Nordic Naturals Prenatal DHA Review

Unless you already have a totally complete prenatal vitamin, such as the top 2 on the market, chances are you aren’t getting the recommended amount of DHA for your pregnancy. It is difficult to find a prenatal vitamin like Nordic Naturals Prenatal DHA that contains 450 mg of DHA! The recommended amount is only 175 mg, so you are definitely getting more than twice the amount you need each day. Children often need more than that for healthy brain development, so it is good to add DHA to your child’s food after he/she is weaned. The major downfall of Nordic Naturals Prenatal DHA is that it isn’t complete. You need to supplement your diet with more than just Nordic Naturals Prenatal DHA if you want a healthy pregnancy.

Nordic Naturals Prenatal DHA Ingredients

• Vitamin D3
• Vitamin E
• EPA
• DHA
• Oleic Acid
• Purified deep sea fish oil
• Gelatin, water, glycerin, d-alpha tocopherol, rosemary extract

The ingredient you should focus on in Nordic Naturals Prenatal DHA is the DHA, the purpose of the prenatal vitamin. The purpose isn’t to give you every single other necessary vitamin and mineral, or even high-quality ingredient. So make sure you are taking a prenatal vitamin along with Nordic Naturals Prenatal DHA.

Is Nordic Naturals Prenatal DHA Expensive?

Nordic Naturals Prenatal DHA basically only contains DHA, but it is still expensive, especially since you have to buy a prenatal vitamin to take along with it. It is available for purchase online for $28.95 for 90 and $49.95 for 180. You could end up spending money that you normally would have used to go on a date for that month. Try finding a prenatal vitamin that includes critical ingredients like DHA so you don’t have to spend more money than needed.

Is Nordic Naturals Prenatal DHA Safe?

There is no evidence that Nordic Naturals Prenatal DHA is unsafe. Toxicity of the two vitamins probably could not occur by taking a second prenatal vitamin, and DHA in greater amounts than recommended is not a problem either. Nordic Naturals Prenatal DHA are not full of any kind of artificial flavors or colors.

Nordic Naturals Prenatal DHA Pros

• DHA in greater amount than recommended
• Unflavored
• Soft gels, which could be easier to swallow
• Vitamin D3 and E
• Can purchase a 3 month supply at once
• Helpful for post-partum depression

Nordic Naturals Prenatal DHA Cons

• Expensive, especially when taking alongside another prenatal vitamin
• No high-quality ingredients
• Only 2 vitamins

Is Nordic Naturals Prenatal DHA Right For You?

You have to consider more than just DHA when you are deciding which prenatal vitamin you should take. Obviously Nordic Naturals Prenatal DHA is excellent if you only need to supplement your DHA. In reality, we all have many more deficiencies in our diets than just DHA. We can’t possibly eat enough of all the healthy foods to get every needed nutrient for ourselves, let alone for a developing child. It is vital that we take a comprehensive prenatal vitamin so we don’t find ourselves eating in the middle of the night to compensate for the nutrients we happened to miss out on the day before! You are busy enough as it is, trying to make sure everything is ready when your baby arrives.